Quote:
Originally Posted by jeremiahgirl
I'm sorry to hear that...[emoji45]. Have you looked on line for helpful info on BPD? There's several books & work books on the dx. They mainly point back to DBT as a form of learning to improve & control behaviors in personal relationships and in ones life. I think this would be helpful. [emoji4]
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Yeah, I've read quite a lot about BPD itself and I know you can access information about DBT online but I learn a lot better when I have someone guiding me compared to teaching myself...so I've really just gotta try to stick with her for now since she
is teaching me DBT in the correct way from what I can tell