I'm relying on a muscle relaxant to put me to sleep and keep me there. The down side is it has a hangover of varying strengths depending on how much I sleep. If I get a whole.8 to 12 hours it's not that bad of a hangover.

4mg Tizanidine
50 mg Vistaril (hydroxyzine)

But if you have restless leg syndrome, replace the Vistaril with 50mg of benadryl.