Quote:
Originally Posted by Pastel Kitten
Yeah, I've read quite a lot about BPD itself and I know you can access information about DBT online but I learn a lot better when I have someone guiding me compared to teaching myself...so I've really just gotta try to stick with her for now since she is teaching me DBT in the correct way from what I can tell
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DBT is good therapy for BPD and bipolar disorder. So at least you'll be receiving therapy that treats both conditions. I wish you the best!
