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Old Aug 13, 2016, 11:52 AM
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Gus1234U Gus1234U is offline
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Member Since: Jun 2010
Location: Here
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one of the things that can interfere with continuing meditation is discovering one's own flaws and weaknesses, and having no way to repair them.

here is a link to a form of Mind Training that helps explain the optimal attitude when encountering resistance and repulsion:

Pema Chödrön on Lojong Mind Training Slogans - Lion's Roar