...just saw one of your later posts (problem w/healthcare, funding). I guess I took it for granted you had similar or better access; sorry i made those assumptions. I hope you can break this sleepless cycle, hope you are finally getting your much-needed rest.

If you wish, hope also you will post again with update, even if just to vent; adding trigger warnings should you need to talk about suicidal feelings would help others gauge their current ability/willingness to enter the discussion. Sometimes keeping mentally stable means I need to step back from posts that might be painful.

The community here really does care, and will extend themselves whether or not they deal with the exact same things. Everyone in these forums has had to deal with hard times/heavy struggles, the extra challenges that seem to come with mental illness, so their feedback has more weight than your usual forums.

If you have pulled out of this, you might consider creating a plan for the next time insomnia descends. I truly hope it doesn't, but have found that having a plan in place at least gives me some place to start when sleeplessness makes it hard for me to think, organize.

Take care

Bol