Yes, trying to. I cooked up a storm today. I had this cabbage I was afraid would go bad so I cooked the whole thing. I steamed part of it and stir fried part with onions and a little tofu and lemon pepper spice. Then I cooked a large sweet potato-boiled it for about 25 minutes with the skin on. I couldn't eat all I made so Suzy dog had some, too, and I had to throw some out and put some in the frig. too. I am full now. I only threw out part of the sweet potato because I don't think it tastes good reheated.

Also had quinoa today with a little butter and salt on it. It's something new(for me) that I've been having and it has lots of protein in it.

I've cut down the wine to having 1 or 2 glasses when I have it. Having more than that before was keeping me from losing weight and I am overweight.

Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,