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<font color="purple">Hi Myzen,
Anxiety isn't really the issue, well it is but I can handle it had to do some self talk this morning. I think what caused it was when my boyfriend and my cousin went off to work. It's been awhile since I've been here during the week that he goes to work, so that was likely the cause of the anxiety. I normally wake up fine and I did this morning but when I thought about him going off to work I got anxious. It sucked.
I think the irrational thoughts had to also do with my PTSD... it sucked. </font>
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