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Old Aug 14, 2016, 07:01 AM
Coffeee Coffeee is offline
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Member Since: Jul 2016
Location: Santa cruz
Posts: 406
As far as getting 8 hours of sleep I think it's very important to bipolar folks, but impossible to get while hypo manic. I'd be happy with 5-6 while hypo. Thanks for sharing your story and I hope things go well for you!