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You can ignore it unless it keeps coming back. As long as you know it's not real your good. Try not to stress it because it'll keep happening if you get stressed.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
My blog
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