Hello snuffymc: Thanks for sharing your scores. I'm afraid I'm not qualified to respond to your questions. But I saw that no one had replied to your post. So I thought I would.

The only suggestion I can offer, I think, would be that you might take a look at some of the various videos on YouTube related to your areas of interest. PsychCentral has a YouTube channel with a lot of interesting videos. Another possible source of information would be California therapist Kati Morton. Kati uploads mental health videos onto her YouTube channel as well. Kati's audience is primarily young & female. But, she's very knowledgeable. Her videos are worth watching even for a couple of old goats like us! Plus, if you watch some of PsychCentral's or Kati's videos, there will be a column of related thumbnails you can check out & possibly stumble onto some interesting stuff.