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Do you have anything that you can do to help you cope? A thought record, use a coping card, act opposite, practice mindfulness? Not that I am doing any of those in my mixed state, but that is what my rational self would tell me if I would listen.
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BP1
OCD
General Anxiety Disorder
Meds:
Clonazapam 1mg 2x daily
Lamictal 50mg
zyprexa 5mg
Prazosin 3mg for night terrors
Best of all I am off of the opiate replacements finally, no more methadone
Almost Famous:
William:
"Penny I need to get this interview and go home"
Penny Lane : "Poof! you are home."
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