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Not sure if I'm depressed or just lazy/below average in intelligence
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Aug 16, 2016, 02:39 PM
Unrigged64072835
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Member Since: Oct 2010
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I would seek help. There are some forms of therapy that will help counteract the negative self-talk you have going on. CBT and DBT would be helpful. Does your university have a counseling center? That would be a place to start.
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