Quote:
Originally Posted by shattered sanity
mine would be not comunicating with my family anymore, and accepting that they are bad. i let them back in my life once... huge mistake.
what would you say is your goal for 2016
|
Understand what is wrong with me and get to do some real work making it better.
Do you struggle with parts of yourself not wanting or allowing yourself to do things to feel better. Even coping skills like meditation, distractions, calming exercises, etc.... because you shouldn't feel better?