I'm actually glad I don't "disassociate" much these days. My T use to say people do it daily but they don't realize it.

Disassociation I believe is a dangerous mode to be in. It has its value for protecting one self but I think using it as an escape method, can be frustrating for others and leave one in a very vulnerable position. I'd rather have clear thinking in my life. In the world we live having a clear mind is needed. Moving in/out a dissociative mind can also cause further confusion in the brain and emotions.

Sent from my iPhone using Tapatalk