So I have been getting a lot of sweets from family and I've finally spoke to them about my concerns after I ended up in the hospital with high blood pressure. I have been thinking I eat to big of potions and to frequent also I am bloated all the time and showing a lack of regard of care for myself. I feel angry for letting it get this far and for excusing my behaviour every time I chicken out of taking responsibility of the mess my actions have made on my life.