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Old Aug 18, 2016, 12:52 PM
Anonymous37953
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Quote:
Originally Posted by Cleo6 View Post
Has anyone else had their t get frustrated with them due to this. Also how can I try to bring things up easier at the beginning as I dont want to make her annoyed. If you left anything to the end did your t bring the subject up at the next session if she could tell that you found it difficult. My t only communicates out of session if it's to do with appointment making and she like me to say everything so I can't write it and give it to her
People wait until the end for different reasons, like you say, you were trying to bring it up but it was too difficult until the end. Your therapist should be aware of the reasons why someone waits to the last minute. It's disappointing to hear she gets annoyed at you. This is NOT your fault. Maybe tell her you're having trouble bringing difficult things up but at the end you want to get it out and tell her. Sometimes you have to tell her what is upsetting you and you want to talk about whatever subject. If you were visibly upset, she may be leaving it to you to decide how much you talk about it so as not to overwhelm you. I think you should tell your therapist how you feel/felt like you did here. I think it would help her to better help you. Let us know how it goes next session. Take care.
Thanks for this!
LonesomeTonight