Have you ever been rapid cycling? What about ultra rapid cycling? And ultra ultra rapid cycling (i.e., ultradian)?

Rapid cycling = 4 or more episodes in the span of 12 months
Ultra rapid cycling = more than 1 mood episode in the span of 1 month
Ultra ultra rapid cycling = mood episodes that last a few hours to a few days

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I'm currently rapid cycling. I get an episode roughly every month, which sucks.. My depressions last 2-3 weeks, so sometimes I don't get much of a "break" from mood episodes.