I started taking my wife to my therapist and psych nurse appointments every once in a while. I found it to be pretty helpful for her to give her perspective of how my moods have been. Her insight helped me to get on wellbutrin for a depression I wasn't fully aware I was experiencing. She liked the therapist so much that she is now seeing her once a month and occasionally going with me still. I would recommend it if she is receptive and open to learning about what's going on with you.