Thank you. Frustrating is a good word. I do email my T most weeks and sometimes they are fairly long. She is great about it buy it is like it never ends, just goes in circles, round and round and I don't know what I think about things so each time it comes round again I have more to say because my thoughts have changed somehow. I haven't emailed this week because it just feels too much, like it would never end and if I don't say some of what I want to then I will be even more frustrated than I am saying nothing.

Thank you for your support, it means a lot. I am thinking of doing a timeline with my T because there are a lot of things she doesn't know about me that make me who I am and I am trying to explain me without telling her these things. Like clearing a shed out. Get it all out on the lawn and see what we are working with. I don't know if it will help but maybe it is worth a try.