While I am still feeling these feelings, I'm going to go bake some bread. Kneading the dough sounds like just the ticket. What I told her at the beginning of my session is true for these feelings also and for that I am very very thankful. That I can still look deeper than the current feelings and know my happy is still there and it holds me up. And I know, difficult as they are, these too are just feelings that I will work through and then let them go.

I am so very, very blessed.