Hi am new and new to mental health care.
It was my sleeping issues or lack there of that ended up with a PTSD diagnosis.
Sry if this post is in the wrong place... I have tried a lot of different things... They seems to work for a while but I end up with very little sleep. Still working on what sleeping medications may work for me. Tried all the medical advice and all the meaningly well advice from friends amd family members... But supplements work great after a while, but then I go back to not being able to sleep... Horrible dreams wake me up often... Any way it is good to here... Think I will read and lurk for a while.