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Old Nov 23, 2004, 11:31 AM
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Butterfly_Faerie Butterfly_Faerie is offline
Poohbah
 
Member Since: Mar 2004
Location: Ontario, Canada
Posts: 1,272
Thanks Emily.

I've had this problem before in the past. What my pdoc told me to do is always get out of bed. Do something, read a boring book instead of tossing and turning for hours.

But it's hard to do right now because my anxiety is too high, and when i'm with my BF I want that comfort while trying to sleep.

It sucks though, not liking this.
I'm not too sure about taking a sleeping aid to help me sleep, I rather try everything else before going that direction.

As for natural remedies, i'm iffy about that because I know alot of supplements can interact badly with your meds, so I stay away from that.

We will see.
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