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Hi riri,
I am sorry you are struggling this way. You said you had better times when your depression became milder. Do you remember any particular detail of that time? I mean, something that could help you to identify some factors intervening in your depression?
I send you a big hug
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ClaraHope is definitely not the same thing as optimism. It is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how it turns out. Vaclav Havel
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