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Originally Posted by Wild Coyote
Is there more help for your depression?
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Maybe a change in med(s) or dosage.
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I know I have fought against mine for a lifetime and when it's very exacerbated, I think along similar lines. This type of thinking is, for me, an indicator of the depth of depression.
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And I know it's situational. Though I do remember being depressed at certain points in my life when things were OK. My mother was depressed, and I think my father was bipolar.
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I am finally doing better and not thinking like this all of the time. I feel a little glimmer of hope and of potential purpose in each day. Med changes have helped me. Med changes and stress reduction.
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Fantastic!
