You basically described me. It sucks to suffer. Have you thought about taking meds? It helped me at least lift the darkness so I could at least think about my future.
I'm 27 by the way. I work as a CNA Which helps take my mind off my condition while also helping others. My job keeps me connected to others as well.
Plus you can work one on one with you patient so it doesn't spike my anxiety😊.
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