Thread: DBT/CBT Groups
View Single Post
 
Old Aug 23, 2016, 12:15 AM
leomama's Avatar
leomama leomama is offline
Grand Magnate
 
Member Since: Feb 2014
Location: USA
Posts: 4,703
Quote:
Originally Posted by Trace14 View Post
Well my first class in the INTERPERSONAL EFFECTIVENESS was odd. It was their second day but my first. New group of people......so like starting over. There were a couple of people who were talking and started crying, made me a little uncomfortable. The conversations of domestic abuse and issues with mothers really caused me to have flash backs. I felt myself pulling inward tight. I don't know what the assignment was and I'm not calling to ask again. Not sure if this is the right thing for me.


In my Dbt class we met once a week for two hours and had to be in individual therapy simultaneously. I took my classes through an agency. Do you have any available?

Sent from my iPhone using Tapatalk