Thread: DBT/CBT Groups
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Old Aug 23, 2016, 12:26 AM
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Trace14 Trace14 is offline
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Member Since: Aug 2014
Location: North Carolina
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Quote:
Originally Posted by leomama View Post
In my Dbt class we met once a week for two hours and had to be in individual therapy simultaneously. I took my classes through an agency. Do you have any available?

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No, just the 45-50 minute class once a week, I did get an apt with her quicker this time, only a month away this time usually 2-3 months apart. It would make sense to do it at least two hours. By the time people tell all their stories, and some LOVE to talk , the class is over and seems like we never really had a class. I guess I have a hard time with it because I thought it was "A Class" not group therapy.
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