Does anyone here *not* have a therapist?

I feel like quitting therapy. I don't think it helps me much.

I will openly admit that I am part of the problem: I don't adequately prepare for my sessions, and sometimes I'm just too uncomfortable to talk about certain topics.

The other problem is that I don't think I have "enough" personal issues to warrant therapy anymore. I mean, therapy helped me at first because it allowed me to develop tools and techniques for coping with my BP symptoms, but I feel as though most of my issues have already been addressed. I don't know if that makes any sense.

I know that some people find therapy useful, but everyone is different, and I don't find it useful anymore. So, I'm just wondering about your experiences.