Maybe cut back and see how you feel about it?

If I remember correctly, you weren't too thrilled with your therapist to begin with? Some just are not a good fit.

I've taken breaks, as negotiated with my therapist/pdoc. My pdoc is also my therapist. I cannot afford breaks now, as things have been too unstable and I need his prescription pad and his feedback has been helpful.

Maybe you need a break?
Maybe you'd benefit from a different therapist?


WC