Quote:
Originally Posted by Stuck1nhead
You know just a few minutes ago I was brushing my teeth. Then all of a sudden the thought of "what if one day my thoughts of suicide & violence becomes too strong and I can't resist??? [emoji27] [emoji27] [emoji27]" then I just pinched myself really hard and found a distraction.
I got chewed out the other day because my old man was complaining because im on my phone a lot nowadays. Im on it because I need a distraction strong enough to divert myself away from my thoughts of violence. Plus im 23, it's my phone, and I pay a third of the bills.
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I totally can relate! My problem is that my phone line was disconnected yesterday because I'm moving abroad and that caused me a full-blown panic attack. And what scares me the most is that lately, distractions are not enough for me...