Thread: DBT/CBT Groups
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Old Aug 23, 2016, 01:45 PM
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leomama leomama is offline
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Member Since: Feb 2014
Location: USA
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Quote:
Originally Posted by Trace14 View Post
No? I think maybe this was sparking flash backs with other about talking with aggressors about what you want and need. Maybe that was it, I don't know. It sure sent me skipping down the flashback path.
For me it was emotional regulation that got me going. Interpersonal effectiveness is easy for me, I have excellent "people skills".

I am reactive and sensitive, that is my challenge.
Thanks for this!
Trace14