Thread: DBT/CBT Groups
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Old Aug 23, 2016, 02:42 PM
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Trace14 Trace14 is offline
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Member Since: Aug 2014
Location: North Carolina
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Quote:
Originally Posted by leomama View Post
For me it was emotional regulation that got me going. Interpersonal effectiveness is easy for me, I have excellent "people skills".

I am reactive and sensitive, that is my challenge.
Well just goes to show how different it can be for each person. Personally I'm glad someone else is talking, keeps me from having to, but then again some topics are triggering. A double edged sword.
I had good people skills and was very much a people person, now not so much. I talk to people more on the computer than on the phone or in person. Not the best situation, but could be worse. Ya know?
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