Thread: DBT/CBT Groups
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Old Aug 23, 2016, 02:48 PM
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leomama leomama is offline
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Member Since: Feb 2014
Location: USA
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Quote:
Originally Posted by Trace14 View Post
Well just goes to show how different it can be for each person. Personally I'm glad someone else is talking, keeps me from having to, but then again some topics are triggering. A double edged sword.
I had good people skills and was very much a people person, now not so much. I talk to people more on the computer than on the phone or in person. Not the best situation, but could be worse. Ya know?
I get it and today has been a big lesson in 1) how different people with PTSD are from not only the rest of the general population but even people with different mental illnesses 2) continuing to learn not to trust people at face value, or until they prove themselves 3) there are some things I do not know.

I don't have a problem with talking to people, what I have a problem with is how I react to people, I'm highly emotionally sensitive, which is probably how I ended up with PTSD in the first place.