Quote:
Originally Posted by ThisWayOut
I know this is an older post, but I wanted to comment that i'm experiencing the nightmare thing (though strangely enough, they just make me uncomfortable, and are unrelated to the trauma we are working on)... my t says it's normal and a good sign. It's all throwing me off. I've done emdr before, and it was really noticeably effective almost right away, but t says that was because the target we were working on was smaller in scope. She says this rounf will be tougher because it's more involved... :shrugz:
I hope it ends up working again.
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I hope it works again as well and this may be part of it doing that. When I had the EMDR I had vivid nightmares and it was explained that a lot of stuff was being churned up during the session and it would settle down at some point. Doesn't make it any less uncomfortable but it did help to know it was helping to get to the end. Feel better.