Quote:
Originally Posted by ImmerAllein
Not Valerian, but Natrol's Kava Kava works well for me. I take 4 capsules about 3 hours after lunch.
Takes effect within one hour of consumption.
Provides a "heady" feeling of calmness
Take on an empty stomach, don't overdose (causes nausea).
|
I have yogi tea kava kava. Do you know that one?
Do you know the dosage on yours?
Sent from my iPhone using Tapatalk