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Aug 24, 2016, 10:47 PM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Quote:
Originally Posted by leomama
I'm emotionally sensitive, a highly sensitive person and used to have a PD NOS. I still think being quiet is a better choice. The people who judge me don't know me, and those rare people who judge me who know me are projecting their own issues on me.
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I think you've hit the nail on the head here. Those that judge you are dealing with their own issues. I don't think you need to stay completely quiet and let people walk all over you, but I think you need to learn to pick your battles and learn whom you let bother you. For example, if I said something that upset you, well, I'm just some random person on line. If you don't like what I say, then just ignore it. My opinion shouldn't really matter all that much to you because I'm just some random person.
What's that saying: those who mind don't matter and those who matter don't mind?
Pick your battles. You don't have to argue with every person who disagrees with you because it's not worth the stress (and likely you won't change their mind anyways).
Good luck,
Seesaw
__________________
What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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