The support group meeting might be a life preserver for you, truly. Go to a couple even if it's the same location. At mine, there are over 200 members and a meeting only holds 25 people ... so different faces every week.

My therapist was the one who encouraged me and it took me months before I went. Going ten years now. Go try it.

The more your wife tries to control you and minimize you....that will backfire. It makes things worse. I'm kind of pissed at her lol

xo