I truly appreciate all the feedback from everyone.

Rainyday, I have copied my post into my journal and plan on discussing it with my therapist. Though I trust my T, I've definitely been thinking about the pros and cons of continued therapy. Out of respect for her, I wouldn't terminate without discussing my feelings about therapy.

Brown Owl and BrazenApogee, Earlier this year, I went once a week (for one month only). Result: I felt extremely confused about some of the things I talked about but I did end up feeling much less depressed. Months later, I still feel less depressed. Less depression is one of the reasons I am considering termination.

Mygrandjourney, I totally agree!

Monalisasmile, The attempt was in April 2015; however, you maybe right about me needing support for a little longer.