Hello fharriage thank you for your response, it's relieving to know that I am not the only one facing this sorta thing. I am always sceptical when it comes to therapy because I get eager at the start then I start to wizzle out because I start to sound like a broken record and I always feel like the therapist is always patronising me and just want to say nice things to me. I know it sounds weird but that's how I feel. Thank you anyways I appreciate your response. Xo