Most of my sessions are an hour long, and usually by that time, I am pretty spent and can't go further. I am one for ending the session also. Sometimes I just have to go and process everything that is said, I journal it when I get home, what he said and how my reactions were so I can work on it in between sessions.

There was a few sessions however that went way over the time limit, and at the hour he had to get up and excuse himself and tell his next client that he is running late, he wouldn't let me leave the office until I was grounded and ok!!

On my disclosure session he scheduled a 2 hour block, we used it all and then some, once I started he knew that I had to get it out, I wasn't going to go there again. That was probably the hardest session I ever had with him.