You're welcome! Keep us updated. I've also done some codependency recovery work around this. For example there is an affirmation I used to use: just for today I will take one compliment and hold it in my heart, I will let it nurture me. I left my narc parents at age 18 and have been working on my recovery ever since. Additionally because of my work in ACA I am now able to have a relationship with them. The book that started me on my healing journey was called healing the child within by dr. Charles Whitfield. You may want to look it up as well as CODA or ACA and see if there are local meetings .

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