Today seems to be a bit better so far: I'm not as teary and weepy. Maybe meds are kicking in ,maybe just a brighter day. However, i had a horrible melt down here at work yesterday and am trying to find ways of self care before i reach that point. I'm not having any luck finding resources; does anybody know of anything?
I'm trying so hard to keep it together. I've had to leave work before to be taken to the hospital and i'd like to avoid a repeat performance. I'm afraid if i can't get it together, they'll give up on me.