Analyzing things during the week before the next therapy session use to drive me bonkers because I'd get "ahead" of my T and into thoughts and it would get to be more than I could talk about/explain. But then in session we'd talk and it would be "different" from my thinking by myself and much better. I guess the analyzing thing between sessions helped me prepare for the upcoming session but I liked it much better once I could "contain" everything within a session and didn't need all the analysis and angst between sessions.