I have insomnia issues, period, but I relate to your feeling afraid. I don't feel safe to sleep at night if I'm alone. If I'm with my boyfriend, I feel safe.
If alone, I stay awake all night. Unfortunately, I cannot sleep during the day. I tend to not sleep for a couple of days if I'm alone and then I'll crash and sleep from exhaustion.
I'm sorry you're going through this. It must be so hard to go to work during times like that. (I'm disabled.). I hope you feel better soon.
|