Welcome Sean... we can recommend books and sites we wish to share here on this site. I'm too depressed to give you ideas right now. I am permanent total myself.. and getting even more resistance from my primary doctor, and the insurance co... so I need to find this out too. You know? If you can, repost Sunday night so I can remember to ask my pain management psychologist Monday when I see him, ok? I'll try. (OR PM me Sunday night so I can make note.. I'd lose the note if I made it now. sigh.)