I overdid it with the exercise and was painfully sore yesterday and can still feel it today. I won't exercise today and start again tomorrow more gently. I'm so physically so weak and fragile. I really suffer when i overdo it but i just don't seem to learn. Well, that's what follows after being mildly depressed most of the year. I so admire BlueBicycle with her epic bike rides [hope your eye is all better BB!] and Coconutzo with her killer workouts. But that's just not me.