Excellent. Step 2: PTSD chat @ 5pm PST if you're up to it. Step 3: start reading about survivor guilt and self blame and PTSD, if you're up to it.

I live on a battlefield as you can see from my post.

I just learned today that I have to exercise, pray and meditate for 20 minutes every morning before I leave my room. That might mean my daughter leaves all dolled up to go see her boyfriend. I'll deal with her when she comes home. That's the situation I live in.

I'm glad you're here. I hope you find this forum helpful. I'd also say step 4: read through the threads here as time allows and respond if you can when something moves you.

I hope you will find this to be a safe place.

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