Thread: How to dedicate myself
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Old Aug 27, 2016, 08:22 PM
ImmerAllein's Avatar
ImmerAllein ImmerAllein is offline
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Member Since: Aug 2016
Location: Not in Portland :'(
Posts: 197
Quote:
Originally Posted by Stuck1nhead View Post
Any tips on stress eating??? It's my everest.

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Easier to do: Find a distraction.

Harder to do: Be present through the craving. Distance yourself from the feelings. Observe your feelings. Let them be.

Cravings sometimes disappear after a little while.
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I turn to the crowd as they're watching
They're sitting all together in the dark in the warm
I wanted to be in there among them
I see how their eyes are gathered into one

And then she turns to me with her hand extended
Her palm is split with a flower with a flame

- Suzanne Vega (1987)
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