Thank you for the youttube vid, Raven. I just got done watching and it did help alot.
I'm sorry you went through that.
It just blows my mind on how some people can be this way. NC is difficult. I've relapsed a couple of times. Mine does have a definite hold on me too but no bread crumbs. Just the silent treatment, emotional abuse and probably wanting me to beg for them to come back which I did so much in the past.
Quote:
Originally Posted by HD7970GHZ
I have gone no contact with some family and lots of friends. They were toxic relationships and in order to heal we need a safe environment with people who can understand and appreciate us and not harm us further.
|
This ^^ Had to disengage with 2 friends this week because I was about to fall into the same trap and be in a further uphill battle with my recovery.