I keep waking up feeling anxious, sad, and frustrated. I just woke up, so I feel that way now. It's that feeling of being on-edge and not having the energy to resolve problems that need to be taken care of. It's also a feeling that there's a lot of things out of my control, so I feel a tightening in my chest and a general state of worry. I should probably take my as needed anxiety medication in addition to my other meds, although they make me sleepy sometimes.
|